![]() Look up and notice those fluffy white clouds hanging in the sky.Īnd you can allow those feet to start moving.įeeling those toes curling through the warm, golden sand. With the occasional fluffy white cloud drifting lazily by.Īnd the gentle touch of cool breeze on your cheek. The ocean lulling you with its waves rolling in on one side.įeel those toes curling into the warm sand. Now, not yet, but in a moment, an image is going to start to form in front of you. You might even place your attention solely on the feel of the air moving down the back of your throat. Perhaps you’ll focus on how those shoulders move. Maybe it’s the way your chest tensions a little as you breathe in. Placing all of your attention on just one part of. Noticing that as you’re breathing out, different parts of your body. So if you’re ready to begin, focus on your breathing for a few moments. Now, in a moment, we’re going to take three slow, deep breaths.Īnd as we’re taking those breaths, you may find that your eyes start to feel heavy.Īnd when those eyes feel heavy, you can allow them to close.Īnd you can begin to feel totally calm and relaxed, because we’re about to go on a journey. Stretch those arms, and those legs, and allow them to fall into the most natural position possible. Take a moment to really settle down and make yourself comfortable. Journey to Inner Reflection Hypnosis Script If you like, you can listen to my recording of this script on youtube as you read along. After reading the script, the triggers should be installed and you can use them to allow your subject to take the journey again. This will take them on the transformation journey. To use the script, follow the instructions and then read the script to your subject. Because of the nature of this script, the trigger GO TO INNER REFLECTION NOW will orient them at the start of the journey and send them along it, while RETURN TO NORMAL NOW will bring them back out in the reverse direction. ![]() Included are two triggers to take them back there in future, and bring them out again. This script has been designed to guide hypnosis subjects deep into hypnosis to a place where they can explore themselves. Or from your point of view as the hypnotist, follow the instructions and read them the script. Have them find and explore a garden, and then move around hypnotic symbols to make any changes to themselves their unconscious mind might choose. Take your hypnosis subject to a place where they can reflect on their inner self in peace and tranquility with this script to take them on a journey into hypnosis and meditation.
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